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Preview Download Potential Self Regulatory Mechanism of ... - Yoga Outreach pdf file

Sep 30, 2014 ... ... self-regulation refers to efforts of monitoring, willpower, and motivation to ... self -regulation, through the development of mindfulness-related skills (Baer, 2005). .... for controlling the mind in meditation for extended periods of ..... toring (of internal and external information) and meta-awareness, guidance of ...

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