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Preview Enhancement of sleep stability with Tai Chi exercise in chronic heart ... pdf file

Aug 3, 2007 ... Conclusions: Tai Chi exercise may enhance sleep stability in patients with chronic heart failure. This sleep .... iety [12]; improved self-efficacy [13,14]; improved sleep ..... moted better sleep hygiene, improved mental health ..... T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health and Self Defense.

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