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Preview The Four Foundations Of Mindfulness - Dzogchen Ponlop Rinpoche pdf file

If you look at the nature or the essence of these mindfulness practices, you will see that ... Point Four: Mindfulness Of Body And Mindfulness Of Feeling ..... It begins with meditation or reflection that focuses on every aspect of feeling, every ..... There is a great need for us to practice this, because recognition is the first stage in.



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