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Preview Stress management and personal resilience - Local Government ... pdf file

10. Identifying the sources of stress. 12. Strategies for dealing with stress. 16. The benefits .... communications (telephone calls etc) can be dealt with in good time. A close ... (c) You are about to go into an important meeting and need the remaining five minutes to prepare. ...... How to Gain an Extra 10 Hours a Week',. Lewis ...

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